Every PGA professional knows that P.G.A. stands for Posture, Grip,
Alignment; The Principles/Physics that the golf swing is built on.

If you set up to the golf ball with poor posture, you have to compensate during your swing in order to bring the club back to a square position. In other words, you will need to make adjustments because of the initial misalignment.

The All-American GolfPilates program is aimed straight at the 1st Principle of your golf swing, which is proper Posture. The Program developsyour ability to stabilize your core and keep neutral alignment throughout the dynamics of your golf swing.

Even a marginal improvement in your core strength an posture will dramatically improve your performance on and off the course.

Play Long & Strong. Engage your core like never before. Contact us.

"Your Posture is a sacred fundamental". Tiger Woods.