Pilates Anatomy
 
   
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Golf Pilates
SURVIVAL OF THE FITTEST
WHAT IS GOLF PILATES?
WHO HAS IT HELPED?
POSTURE (Most Sacred)
MUSCLE BALANCE

THE PILATES PRINCIPLES
 
MIND BODY
ALIGNMENT
BREATHING
CORE CONTROL
OPPOSITIONAL LENGTHENING
TECHNIQUE

GOLF PILATES EXAMPLES
 
REFORMER
CADILLAC
WUNDA CHAIR
SPINE CORRECTOR
PHYSIO-BALL
PILATES MAT

INFORMATION REQUEST
BROCHURE / INFO
E-Mail: 2PalmBeach@msn.com
   
 
Call Today
561.795.1219
Annika Sorenstam
#1 World
There is a revolution taking place in the golf world as professionals and armatures gain awareness that the proper training will dramatically improve performance.
"I believe great physical conditioning gives me an advantage, an extra gear”
--- Tiger Woods.
 
Tiger Woods
#1 World
At the center of the Golf Fitness revolution is All-American's Golf Pilates program. A new breed of sports-specific golf training developed through a partnership between PGA National Resort and Spa (home of the PGA Of AMERICA), and All-American Pilates Certifications Inc.Every athlete is looking for an edge, a way to improve their performance. The reason the best athletes in the world include Pilates and its principles in their training, is because it works. Pilates gets the results they are looking for..... it enhances their ability to perform.
"We've teamed up with Randy Myers, one of the top golf fitness experts in the world. Randy is the Director of Fitness at PGA National Resort and Spa, and in on the ACSM Advisory Board. Together we have developed the All--American Golf Pilates program” said Joe Santisi CEO of All-American Pilates. The best golfers, coaches and trainers know the game of Golf "literally" revolves around a strong core. Together we have developed a cutting edge Golf Pilates program that enables golfers at every level to gain the edge they are looking for, to enjoy and improve at the game they love, ..to play long and strong.
Randy Myers
Director of Fitness
PGA National Resort and Spa

Engage Your Core Like Never Before!
To Request More information Go To
Golf Pilates Info Page
Or Call 561.795.1219

Before Starting Any Exercise Program Consult with your Physician.

All-American Pilates™ International Certification Center at PGA National Resort & Spa

© 2003 All-American Pilates Certifications Inc. All Rights Reserved. Tel: 561-795-1219